Between Covid, parenting, mat leave, work, and the uncertainty of every day life - I bet you feel like most other moms out there - frazzled, tired, emotionally drained, and coping in survival mode!
If this sounds like you, you've come to the right place! Cause I'm here to help you navigate your way through the chaos, and devote some much-needed time and attention to YOURSELF. Your time is now!
My "Back To Me" online group coaching program is an empowering guide designed to rejuvenate your energy, replenish your resources and revive your personal goals and plans for YOU! Fill your cup with the practical tools, support and motivation you need to step back into the best version of yourself - at home, work, and out in the world.
HOW IT WORKS
This transformational online coaching program is comprised of six pre-recorded video lessons that you will receive in your inbox, along a customized workbook to use for note-taking, and also where all the exercises will be documented and explained.
You also get a 1 hour private business coaching session, to work through any limiting beliefs, road blocks or strategy planning you would like to do withmewithin 60 days of you purchasing the program.
I sincerely hope you will consider giving yourself this gift - of the time, space, energy and focus you so deserve, Liat x
Here's what's in the course...
LESSON ONE:Me, Myself & I
Give yourself the permission to rediscover who you are today, where you want to be in the future, and embark on the journey to get there.
LESSON TWO: Start Strong & End Empowered - Every Morning & Night
Design your ideal morning and night time routines with life-changing practices that set you up for ultimate success.
LESSON THREE:Let's Get Physical - Health & Wellness
Focus on the most important thing in your life - your wellbeing! Learn some easy strategies and practices to implement for ultimate mental and physical health and longevity.
LESSON FOUR: Career, Side Hustles and All That Jazz
Break down the wall to having a positive and powerful money mindset AND crystalize your current career goals - from climbing the corporate ladder to thriving in your own business, to minxing a side hustle and everything in between!
LESSON FIVE: Relationships - Self, Loved Ones and the World
Delve into the most important relationships in your life and learn what makes them have long-lasting health!
LESSON SIX:Planning and Productivity
Get a handle on your priorities, schedule and routine with practical tips and tools to maximize your productivity - as a mom, at work and in life.