Online Life Coaching Course For Moms

Transform your experience of motherhood from surviving as "Mom", to thriving as ME.


2020 was a long and crazy year as Covid-19 took over every minute of our lives. Lockdown happened, we started parenting literally 24/7, then schools went back, now winter break is over and we are still in unknown territory. I bet you feel like most other moms out there - frazzled, tired, emotionally drained, and coping in survival mode!

If this sounds like you, you've come to the right place! Cause I'm here to help you navigate your way through the chaos, and devote some much-needed time and attention to YOURSELF. It's 2021 - and your time is now!

My "Back To Me" online group coaching program is an empowering guide designed to rejuvenate your energy, replenish your resources and revive your personal goals and plans for YOU! Fill your cup with the practical tools, support and motivation you need to step back into the best version of yourself - at home, work, and out in the world.


This transformational online coaching course is a six week program. Each Monday, you will receive your lesson in video format, so you can watch when/where you like. Towards the end of the same week, you will join a virtual and interactive group coaching session on Zoom, to answer your questions and apply the concepts learned to your personal experiences.

During each LIVE session, each participant will get to share and be coached on their personal experience and current challenges related to that week's topic. The sessions will be highly interactive between me as your coach, and the other members of the group - which will give you deep insights, knowledge, exercises and resources from a wide variety of sources.

And the added bonus - you get a 1 hour private coaching session with me as well!

I sincerely hope you will consider giving yourself this gift - of the time, space, energy and focus you so deserve, Liat x

Here's what's in the course...

LESSON ONE: Me, Myself & I 

Give yourself the permission to rediscover who you are today, where you want to be in the future, and embark on the journey to get there.

LESSON TWO: Start Strong & End Empowered - Every Morning & Night

Design your ideal morning and night time routines with life-changing practices that set you up for ultimate success. 

LESSON THREE: Let's Get Physical - Health & Wellness

Focus on the most important thing in your life - your wellbeing! Learn some easy strategies and practices to implement for ultimate mental and physical health and longevity. 

LESSON FOUR: Career, Side Hustles and All That Jazz 

Break down the wall to having a positive and powerful money mindset AND crystalize your current career goals - from climbing the corporate ladder to thriving in your own business, to minxing a side hustle and everything in between! 

LESSON FIVE: Relationships - Self, Loved Ones and the World 

Delve into the most important relationships in your life and learn what makes them have long-lasting health! 

LESSON SIX: Planning and Productivity

Get a handle on your priorities, schedule and routine with practical tips and tools to maximize your productivity - as a mom, at work and in life. 


* Six Recorded Video Lessons

Each week, you will receive the video training on each lesson right to your inbox.

* Six LIVE Coaching Sessions

Group coaching will take place every week for the duration of the 6 weeks.

* One Hour Private Coaching Session

Pick a suitable time for your call at any point during the six weeks of this coaching program.

* WhatsApp Accountability Group


(Payment up front or split into two monthly payments)


Finding my purpose in life has been a never-ending challenge for me. So, I've taken my biggest challenge and turned it into my passion...

I'm on a mission to help all moms live their lives with clarity and intention so that each day, week, month and year they are getting closer to the incredible mamas they were destined to be!  

We only live one life. And now with raising kids during the Covid-19 pandemic, its even more crucial we live our lives ON PURPOSE.

For more about me, click here